Addiction support is delivered either one to one or in groups and is evidence based . Tailored programs explore the biology of behaviour and addiction, possible causation, models of recovery, harm minimisation, psycho-social intervention, plus emotional awareness and regulation. Our programs also incorporate positive psychology and coaching which utilises a blend of models and interventions that facilitate positive change. Known for enhancing optimum wellbeing it provides the catalyst for people to progress from surviving to thriving. Ongoing support is also provided as part of long term strategy planning.
At the intersection of positive psychology and coaching, we are committed to helping both individuals and organisations unlock their full potential and achieve optimal wellbeing. Our approach is grounded in evidence-based practices that emphasise strengths, resilience, and personal growth.
Alcohol addiction can affect anyone—regardless of age, background, or circumstance. If you’re struggling, know this: you're not alone, and there is help.
Recovery begins with reaching out. Whether you're seeking support for yourself or a loved one, compassionate, confidential help is available. From one-on-one counseling to group programs and medical support, there are many paths toward healing—and you don’t have to walk them alone.
Every step forward counts.
Compulsive Sexual Behaviour Disorder (CSBD) can feel overwhelming and isolating—but you don’t have to face it alone. If sexual thoughts or behaviors are interfering with your relationships, work, or emotional well-being, support is available.
CSBD is a recognized mental health condition, not a moral failing. With the right guidance—through therapy, education, and peer support—you can begin to understand the underlying causes, regain control, and build a healthier relationship with yourself and others.
No matter where you are in your journey, compassionate, confidential help is here for you.
Gambling addiction can quietly take over, affecting your finances, relationships, and mental health. If you’re feeling trapped in a cycle of betting and regret, know that support is available—and recovery is possible.
You are not alone. Many people face this struggle, and with the right help, you can take back control. Whether through counseling, support groups, or personalized treatment plans, there are proven ways to break free from the grip of problem gambling.
The first step is reaching out. Change starts here to regain control.
In a fast-changing world, it’s easy to lose sight of who you are and what you’re capable of. Identity and Resilience Coaching helps you reconnect with your core values, clarify your sense of self, and develop the inner strength to navigate life’s challenges with confidence.
Whether you’re facing a major life transition, experiencing burnout, or simply feeling stuck, this coaching approach supports you in building emotional resilience and a stronger sense of purpose. Together, we’ll explore your story, uncover limiting beliefs, and cultivate tools to move forward—authentically and powerfully.
You are more resilient than you think. Let’s uncover that strength and help you thrive.
Your wellbeing matters. Whether you're dealing with stress, low mood, burnout, or simply looking to improve your quality of life, the right support can make a real difference.
Wellbeing support is about more than just coping—it's about thriving. Through practical tools, guidance, and compassionate conversation, you can build emotional resilience, improve your mental and physical health, and reconnect with what truly matters to you.
Struggling with drug addiction can feel isolating—but you're not alone, and help is available. Whether you're just beginning to recognize a problem or are ready to take the next step in recovery, there are resources and people ready to support you.
Effective treatment is not one-size-fits-all. It may involve therapy, medication, peer support groups, or a combination of approaches tailored to your unique needs. What matters most is starting the journey—no matter how small the first step may seem.
Recovery is possible. With the right support, guidance, and care, many people reclaim their lives and build healthier, more fulfilling futures. If you or someone you care about is struggling, reach out today.
Our personalised plans ensure that you are receive a bespoke experience that incorporates a number of evidence based models that are designed to ensure you experience a positive experience that will both challenge you whilst being interesting and engaging. .
Wellbeing is often confused with mental health and whilst the two can be connected they are not the same. We use a bio- psychosocial model that explores aspects of your life that affect your wellbeing with the object to enhance your mental health.
Our support groups are designed to ensure that you have the opportunity to meet people who have similar experiences. Facilitated by a trained professional our groups are designed for ongoing support.
We provide ongoing support to ensure your continued recovery and success.
DfE-registered specialist mentoring service supporting students' academic success and wellbeing.
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